Fri. Nov 22nd, 2024

My arm almost straight and no pain.

I didn’t see pt until about 430. I was watching fixer upper on hgtv and wasn’t paying attention to the time. I did do some exercises like making it to the edge of the bed with very little help. I sat up straight – with very little dizziness – kick both of my knees in the air – put my left foot flat on the floor and reach forward and touch the pt’s hand with my left hand. Then I was able to get back into bed and use my left leg and to wiggle my self up to the top of the bed with very little assistance.

A forward crawl is better then nothing.

Until tomorrow when I tackle the chair again.

Sky around noon today.

By J.